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Zones of Regulation at WAJ
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Tuesday, February 13, 2018

At the February 9th Morning Program, a new program called Zones of Regulation was introduced to students by Mrs. Baldner, school counselor.  Zones of Regulation teaches self-regulation by categorizing all the different ways we feel into four concrete colored zones.  The Zones framework provides strategies to teach students to become more aware of and independent in controlling their emotions and impulses and improve their ability to problem solve conflicts.  Mrs. Mattice’s 4th graders have been learning about the Zones all year and played a game of “Feelings Charades” with the other students at Morning Program, role playing some common feelings.  In the future, more discussions about the Zones and tools for managing feelings will be explored with students at Morning Program and in the classrooms.  To learn more about the Zones of Regulation, please visit  



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